Skip to toolbar

Home

HOW TO BE SUCCESSFUL AT HEALTH IMPROVEMENT..

click here

IS BEGINNERS HEALTH COACH RIGHT FOR ME?

click here…

TO GET THE FREE COURSE, CLICK HERE!

 

Here are the details…

 

 

The starting point is FREE.

The online mini course from Beginners Health Coach

‘PRIME YOURSELF FOR HEALTHY’

In this free mini course you will learn some things you should know if you want to get healthier.  The focus is on getting your mind ready for the health focus before you start any plan. – a step usually overlooked. But it really can make the difference between success and failure of a health plan.

Give yourself the best chance of health success.  Do this FREE mini course as your essential pre learning for your health improvement plan.

TRY THIS OUT WHETHER OR NOT YOU GO FORWARD WITH BEGINNERS HEALTH COACH.

(Absolutely no obligation to do the follow on healthy kickstart program.)

‘PRIME YOURSELF FOR HEALTHY’  looks at:

What does healthy look like, visualising your aim, changing your mindset and your support system.

It takes about 60-90 mins to work through.

 

 

If you like the approach in Beginners Health Coach, and wish to continue on your health journey, a next step could be the Beginners Health Coach 8 week online program

‘HEALTHY KICKSTART’

Work thought ‘HEALTHY KICKSTART’ and work toward your health goals, considering social health, mental health and physical health.

 

After that, continue with a bit of moral support and cheerleading with the Beginners Health Coach Membership Community.

 

 

So if you want better health, better wellbeing and to… Just feel better – Beginners Health Coach will show you the way.

 

 

**The Beginners Health Coach is a new online branch of a brilliantly reviewed face to face (pre covid) Scottish health coach service.  The Beginners Health Coach provides programs and membership options to support you to get, and stay healthier, focusing on mind health as well as body health.**