My story

 The Beginners Health Coach story..   Here is why the Beginners Health Coach can help you.. Your coach knows the struggle is real!  I have

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Health of your mind

Our current situation is just horrible.. And more than ever we need to look the mind. Remember health is physical, mental and social.  So your

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Let’s talk about the old fat or fit debate

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Is it better to be chubby and active or slim and inactive? -THIN OUTSIDE, FAT INSIDE or FAT

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